OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





Considerations To Know About walking football

Additional gear incorporates shin pads for leg security. Although Actual physical Speak to is limited, these pads offer added security. It’s also a smart idea to bring a h2o bottle and a small towel to remain hydrated and regulate sweat through Participate in.Walking football is actually a modified Model of traditional football. The game was desi

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